FREE AUDIO MESSAGES TO HELP YOU QUIT DRINKING.
A positive + proactive path to sobriety.
01. Ready to stop drinking? Start here.
02. How Can You Take Care of Yourself Today?
03. What Triggers you to Drink?
04. Resisting The Mommy Wine Culture
PodCast Interview: Listen To The Bubble Hour Interview
Hello, I’m Casey
Certified Life Coach, specialized in helping women quit drinking
You’re here for a reason. If you’re reading this you’ve likely come to a point in your life where you’re reevaluating your relationship with alcohol.
Maybe you’re tired and you feel stuck. Perhaps you’ve woken up after a drinking bottle of wine on a weeknight, again, feeling sad and anxious. You decide you’re going to drink less, starting tonight. But by 5 pm you can’t wait for your next glass. Somehow you can’t seem to end this cycle. And it’s been this way for a while.
I created these audio messages to help you find a positive and proactive path to quit drinking, and do it in a way that makes you happy, confident and proud.
You deserve to feel better. And it doesn’t have to be this hard.
You don’t have to do this alone. I’d love to help.
The Sobriety Starter Kit
Support To Help You Quit Drinking
Interested in Private Coaching?
I received my Certified Professional Coach (CPC) designation and my Energy Leadership Index Master Practitioner Certification (ELI-MP) through iPEC, the Institute for Professional Excellence in Coaching. iPEC is one of the largest and most respected International Coaching Federation (ICF) accredited coach training programs in the world.